Your health

At Burgen we use tasty nutritious ingredients in our delicious products so that they are an easy addition to your healthy balanced diet. That’s why you’ll see the phrase Deliciously Healthy on all of our packs.This section provides more information on eating well and staying active but if you have a specific question why not Ask Our Nutritionist?

Bone health


In order to keep bones healthy, it’s important to have a well-balanced diet. Make sure you get enough calcium and Vitamin D, as well as regular weight bearing exercise such as running or brisk walking. Our Buckwheat & Poppy Seed bread can help as just two slices contain 30% of the recommended daily allowance (RDA) for calcium and Vitamin D.*

*Calcium and Vitamin D are needed for the maintenance of normal bone.